Blog

Here's how you can use exercise, and particularly Pilates, to lift yourself up and support a healthy body, mind and spirit.
I am often asked about the role of Pilates in weight loss. First, my disclaimer: I’m not a weight loss expert. I do, however, have a vested interest in my health and nutrition, along with the health of my family, friends and clients. Consequently, I have found it necessary and even enjoyable to educate myself

Q&A with Teresa

Teresa completed a bridge to classical Pilates certification through Strong Body Pilates. Learn more about her journey into teaching Pilates and our Pilates DNA teacher training program.

NEWS

Video Interview with Strong Body Pilates

Realtor Corrie Sommers interviewed Nicole Briggs & Keion Moradi Means on parkbench.com/tolucalake. Tune in to hear about their business and the neighborhood

Strong Body Pilates on the Radio

In the end it is all about awareness for Pilates and taking the concepts you learn in the studio out into the world with you. Learn more about Pilates with Nicole Briggs in her interview with ElevatedRadioFm.com:

Strong Body Pilates In Print

Classical Pilates studio in the Valley makes the VoyageLA.com page. Click the button below to check out the interview with Nicole Briggs.

Contact Us

Phone: 818-510-0827

Address:
10660 Riverside Drive, Suite B
Toluca Lake, CA 91602

Follow Us

Visitor Info

Click the Visitor Packet button below for info on where to stay, how to get around, etc. Note, pricing and availability subject to change.

Parking

The Toluca Lake Towne Center has a designated parking area with a mix of tenant and patron parking spaces. Park in any unmarked space and please avoid designated parking spots.

 

There is also plenty of street parking available on Cartwright Avenue, just east of the building and Moorpark Blvd, one block south of Riverside, along with metered street parking directly on Riverside. Please watch for parking signs, as street cleaning occurs on specific days and times of the week.

Follow Us

Visitor Info

Click the Visitor Packet button below for info on where to stay, how to get around, etc. Note, pricing and availability subject to change.

Contact Us

Phone: 818-510-0827

Address:
10660 Riverside Drive, Suite B
Toluca Lake, CA 91602

Parking

The Toluca Lake Towne Center has a designated parking area with a mix of tenant and patron parking spaces. Park in any unmarked space and please avoid designated parking spots.

 

There is also plenty of street parking available on Cartwright Avenue, just east of the building and Moorpark Blvd, one block south of Riverside, along with metered street parking directly on Riverside. Please watch for parking signs, as street cleaning occurs on specific days and times of the week.

© Strong Body Pilates 2020. All rights reserved.