Welcome to Strong Body Pilates
Toluca Lake’s Boutique Pilates Studio
Strong Body Pilates offers expert-led Pilates in North Hollywood / Toluca Lake, serving clients from North Hollywood, Burbank, Studio City, and surrounding areas. Whether you're looking to prevent injury, improve performance, move pain-free, or become a Pilates instructor — you're in the right place.
Our classically trained teachers will help you Feel Better, Move Better, Live Better — One Session at a Time.
The Strong Body Pilates
Difference
Established by Nicole Briggs in 2006 Strong Body Pilates offers an enriched and authentic Pilates experience. Our instructors have decades of experience and have mentored the next generation of Pilates teachers.
Strongly influenced by Jay Grimes- a First generation teacher having studied directly under Joseph Pilates himself- we honor the classical method and tailor our approach to meet you where you are. At Strong Body Pilates, your goals are our goals.
Our Services
Private Lessons
Work one-on-one with your teacher, to create a Pilates program that addresses your specific needs and goals.
We recommend 2 – 4x/week, depending on your other physical endeavors. Sessions are 55 minutes and require an appointment.
Available in-studio or online via secure video.
Duet/Trio Sessions
Experience the benefits of personalized Pilates in a small group setting. Our sessions are perfect for friends, partners, or small groups looking for tailored instruction while sharing the energy and motivation of working out together.
With just 2–3 participants, you’ll receive individual attention from our certified instructors while enjoying a fun and supportive atmosphere.
Group Classes
Step into The Vault for our signature group class experience, where sessions run the way Joseph Pilates taught in his own studio. Teachers, check out our 90-minute Contrology Club, which meets periodically, and covers various topics in this workshop style environment.
Available in-studio or online via secure video.
Discover Pilates
Introduction for Newcomers
At Strong Body Pilates, we believe in nurturing both your body and mind, providing personalized attention and expert guidance in every class. Join us to experience a supportive environment where you can build strength, flexibility, and a sense of well-being, starting from your very first session.
Meet Our Team
Our team is highly experienced in the field of Contrology, or Pilates as it is called today. We embrace the philosophy that doing is learning, so we are forever students.
Teacher Training
Embark on your teaching journey with our mentor style certification approach, with one, to a small number of participants and flexible hours.
Real Stories. Real Results.
Discover how our personalized Pilates approach is helping clients move better, feel stronger, and live with confidence.
Follow us on Instagram @strongbodypilates
Ready to Start Moving Better?
Book your first group class or private session today and feel the difference.
FAQ
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Strong Body Pilates is located in Toluca Lake, a Los Angeles neighborhood in the San Fernando Valley, next to Burbank, Studio City and just over the hill from Hollywood. Our studio is housed in the Toluca Towne Center, at 10660 Riverside Dr, between the major intersections of Lankershim and Cahuenga. We’re on the second floor, Suite B, which can be accessed via two stairwells, located at the center of the building and near the far west end of the building.
We regularly welcome clients from surrounding neighborhoods including Valley Village, Sherman Oaks, and Universal City.
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Yes, there is parking in the lot as well as street parking.
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For both private and group sessions: Wear comfortable, fitted workout clothes that allow movement Grip socks are highly recommended for safety and hygiene (available for purchase at the studio).
Bring water; filtered water is available on site you do not need to bring your own equipment — we provide everything you need.
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We love working with beginners! Start with a private lesson if you’d like personalized guidance, or join one of our small group classes for a supportive, structured introduction to the classical Pilates method.
Our instructors will ensure you’re comfortable and progressing at your own pace.
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Yes! All of our classes are available both in-studio and online via live video. Whether you’re across town or traveling, you can still participate in your private sessions or group classes from the comfort of your home.
You’ll receive a secure link upon booking. Just make sure you have a mat, space to move, and a stable internet connection.
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Yes. We always offer introductory packages for new clients.
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Our group classes are intentionally small — Up to 6 students max — so you can get personalized attention in a community setting. This keeps our focus on proper form and tailored instruction.
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Our instructors are fully certified in the classical Pilates method, with advanced training under Jay Grimes and other respected figures in the Pilates world. Each instructor brings years of experience and personalized care to every session.
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Yes. We offer a mentorship program for aspiring Pilates instructors, with hands-on training in classical principles. If you're looking to deepen your practice or pursue a teaching path, visit our For Teachers page or contact us for more info.
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Yes — Pilates gift cards are available for purchase and can be used toward private sessions, group classes, or packages. Perfect for birthdays or wellness gifts.
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Yes, Pilates — especially when rooted in the full classical Pilates system — is a highly effective full-body workout. It builds core strength, improves posture, enhances flexibility, and supports injury prevention, making it an excellent choice for people of all fitness levels.
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Pilates helps sculpt a lean, toned physique by strengthening muscles without bulk. It focuses on core control, alignment, and flexibility — which can contribute to a balanced, “long and strong” look over time.
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Yes, consistent Pilates practice can change how your body looks and feels. It improves muscle tone, alignment, and posture, which can make you appear taller, slimmer, and more balanced in movement.
Where to Find Us
10660 Riverside Drive, Suite B Toluca Lake, CA 91602
Hours:
Monday 7 am – 6 pm
Tuesday 7 am – 7 pm
Wednesday 7 am – 5 pm
Thursday 7 am –7 pm
Friday 7 am – 5 pm
Saturday 8 am –3 pm
Sunday Closed
Studio: +1-818-510-0827
Mobile: +1-818-732-5037
Toluca Lake, North Hollywood, Burbank, Studio City, Sherman Oaks, Beverly Hills, Valley Village, Universal City, Glendale, Los Feliz