Welcome to
Strong Body Pilates

We work with those from all walks of life.
Whether you’re looking to prevent injury, improve athletic performance, move through life without pain, or become a teacher.


Our expertly trained teachers will help you
Feel Better, Move Better, Live Better

Strong Body Pilates is a neighborhood studio in Toluca Lake, CA

Our teachers are trained by Joe Pilates' student Jay Grimes and other renowned teachers in the field. We have a unique way of helping clients get into their bodies and avoid diluting the method with other movement styles. We bring positive attitudes and all the Pilates tools to create enduring transformation.

Our Services

Private Lessons

Work one-on-one with your teacher to create a Pilates program that addresses your specific needs and goals. We recommend 2 – 4x/week, depending on your other physical endeavors. Sessions are 55 minutes and require an appointment.

Lessons available via Zoom
Inquire about joining a friend for a duet
Browse the schedule or contact the studio

Group Classes

Step into The Vault for our signature group class experience, where sessions run the way Joseph Pilates taught in his own studio.

Teachers, check out our 90-minute Contrology Club, which meets periodically, and covers various topics in this workshop style environment.

Discover Pilates

Introduction for Newcomers

At Strong Body Pilates, we believe in nurturing both your body and mind, providing personalized attention and expert guidance in every class. Join us to experience a supportive environment where you can build strength, flexibility, and a sense of well-being, starting from your very first session.

Feel Better, Move Better, Live Better

Meet Our Team

Our team is highly experienced in the field of Contrology, or Pilates as it is called today. We embrace the philosophy that doing is learning, so we are forever students.

Teacher Training

Embark on your teaching journey with our mentor style certification approach, with one, to a small number of participants and flexible hours.

What our clients say

  • I never realized how powerful Pilates was! The team at Strong Bodies is so on top of their game - knowledgeable, engaged, professional and great teachers. Today's' session was rigorous, fun and my body is getting stronger, leaner, taller and I am happier! WORTH IT! THANK YOU

    Marhnelle

  • I’ve been to a few different Pilates studios and this one is by far and wide…THE BEST. Keion and Nicole are lovely and really care about the studio and the clients needs. They don’t have huge, super jam-packed classes, are flexible with private and semi private sessions and are just lovely people who care. They value the what your body needs in terms of strength and function to prevent injuries. I feel great after leaving my sessions with keion and I know that I will get a great workout with her. All around great studio.

    Stacey

  • I have been taking virtual privates for the past few weeks. I have taken with both Nicole and Keion, and they are both phenomenal!! Each session has been eye opening, and left my body feeling amazing. As an instructor, it feels like a delicious combination of continuing ed and workout. It's also pretty incredible that I can have such a sensational experience through a computer screen. That is a testament to the skill of these two teachers. So glad I found this studio all the way from the other coast!

    Michelle

  • What drew me to Strong Bodies Pilates at first was that they offered 30 minute private sessions- having not done Pilates for a while the idea of an hour session was a little too much. What kept me at this Pilates studio is their focus on doing Pilates correctly and safely. After about a month of half hour sessions twice a week I was ready to graduate to an hour session. I then was able to add group sessions which is done in a very personalize away. The teachers are all welcoming and professional - and the other students are fun to take a class with. I would highly recommend that whatever level you are to check out the studio!

    Lori

Read all our reviews in Google

We are the experts at delivering the original Pilates method as it was intended by the man who created it.