Continuing Education

Strong Body Pilates offers workshops throughout the year to enrich your Pilates practice and enhance your teaching skills. We host world-renowned classical Pilates teachers throughout the year, providing the pinnacle in Pilates education. Teachers from all backgrounds are welcome to attend our continuing education events and we are proud to be a part of a community of respectful and supportive movement professionals.

Jay Bio Image

Weekends w/Jay by Vintage Pilates, hosted at Strong Body Pilates. Starts January 2020. Click here for more info.

Sandy Shimoda has added Privates, VP Classes and Teachers Clubhouses bookings around the Weekends w/Jay. Click here for schedule/pricing.

Swan Exercise

Work with Nicole and Keion, owners at Strong Body Pilates. Make the most of your time with Jay and train with teachers who have studied with him extensively. Keion and Nicole are graduates of THE WORK™ and taught alongside Jay and Sandy at the original Vintage Pilates studio in Los Angeles. Book add-on private lessons here.